Banana Punch
At a glance
- Possible side effects
- Dry MouthDry Eyes
About Banana Punch
Banana Punch is a hybrid from Symbiotic Genetics that crosses Banana OG with Purple Punch. It gained popularity in California and is now found on dispensary menus across many US states, where its tropical fruit aroma makes it easy to spot.
The aroma is sweet and tropical, with ripe banana and mixed fruit notes over a light earthy finish. Buds are dense and often purple-tinged, with orange hairs and a sticky layer of trichomes. Limonene typically brightens the fruity sweetness, caryophyllene adds a warm spice, and myrcene contributes a musky, ripe fruit depth.
People commonly describe Banana Punch as relaxed, happy and euphoric, with an upbeat start that eases into a calm body feel. Many choose it for evenings and relaxed social plans. THC usually ranges from 18% to 25%, and CBD is typically under 1%.
Banana Punch suits people who enjoy fruity flavors and smooth, relaxing effects. Some batches test strong. Start low, go slow, and check the label for lab results before buying. Use WhereLeaf to find Banana Punch at licensed dispensaries and delivery services near you.
Banana Punch terpene profile
Terpenes are the natural oils that give each strain its smell and taste. Listed from most to least dominant.
Smells like: Citrus, lemon, orange peel
Also found in: Lemon and orange rinds, juniper
Behind most citrus flavors. Strains rich in limonene are often described as bright and upbeat.
Smells like: Peppery, spicy, woody
Also found in: Black pepper, cloves, cinnamon
Gives strains a spicy kick. Common in kush, cookies and gelato lines.
Smells like: Earthy, musky, ripe fruit
Also found in: Mango, hops, lemongrass, thyme
The most common terpene in cannabis. Strains led by myrcene are often described as relaxing and heavy.
Banana Punch family tree
Growing Banana Punch
- Difficulty
- Moderate
- Flowering time
- 8-9 weeks
- Plant height
- Medium
- Yield
- Medium
Only grow where home growing is legal, and follow local plant limits.
Banana Punch compared with its parents
How is Banana Punch different from Banana OG?
Banana Punch is a hybrid, while Banana OG is an indica. Both test at about the same THC (around 22%). Banana Punch is more often described as euphoric. Banana OG is better known for feeling sleepy.
How is Banana Punch different from Purple Punch?
Banana Punch is a hybrid, while Purple Punch is an indica. Both test at about the same THC (around 22%). Banana Punch is more often described as euphoric. Purple Punch is better known for feeling sleepy.
For adults of legal age. Not medical advice. THC and CBD vary by grower and batch — check the product label. Effects vary by person. Start low, go slow, and never drive high.