Hybrid

Banana Punch

THC18–25%
CBD0–1%
Banana Punch
StrengthVery strongStronger than 57% of our strains
Best forEveningWinding down after work
Experience levelExperienced usersHigh THC, go slow

At a glance

Commonly reported effects
EuphoricHappyRelaxed
Possible side effects
Dry MouthDry Eyes

About Banana Punch

Banana Punch is a hybrid from Symbiotic Genetics that crosses Banana OG with Purple Punch. It gained popularity in California and is now found on dispensary menus across many US states, where its tropical fruit aroma makes it easy to spot.

The aroma is sweet and tropical, with ripe banana and mixed fruit notes over a light earthy finish. Buds are dense and often purple-tinged, with orange hairs and a sticky layer of trichomes. Limonene typically brightens the fruity sweetness, caryophyllene adds a warm spice, and myrcene contributes a musky, ripe fruit depth.

People commonly describe Banana Punch as relaxed, happy and euphoric, with an upbeat start that eases into a calm body feel. Many choose it for evenings and relaxed social plans. THC usually ranges from 18% to 25%, and CBD is typically under 1%.

Banana Punch suits people who enjoy fruity flavors and smooth, relaxing effects. Some batches test strong. Start low, go slow, and check the label for lab results before buying. Use WhereLeaf to find Banana Punch at licensed dispensaries and delivery services near you.

Banana Punch terpene profile

Terpenes are the natural oils that give each strain its smell and taste. Listed from most to least dominant.

LimoneneDominant

Smells like: Citrus, lemon, orange peel

Also found in: Lemon and orange rinds, juniper

Behind most citrus flavors. Strains rich in limonene are often described as bright and upbeat.

Caryophyllene

Smells like: Peppery, spicy, woody

Also found in: Black pepper, cloves, cinnamon

Gives strains a spicy kick. Common in kush, cookies and gelato lines.

Myrcene

Smells like: Earthy, musky, ripe fruit

Also found in: Mango, hops, lemongrass, thyme

The most common terpene in cannabis. Strains led by myrcene are often described as relaxing and heavy.

Banana Punch family tree

Strain
Banana Punch

Growing Banana Punch

Difficulty
Moderate
Flowering time
8-9 weeks
Plant height
Medium
Yield
Medium

Only grow where home growing is legal, and follow local plant limits.

Banana Punch compared with its parents

How is Banana Punch different from Banana OG?

Banana Punch is a hybrid, while Banana OG is an indica. Both test at about the same THC (around 22%). Banana Punch is more often described as euphoric. Banana OG is better known for feeling sleepy.

How is Banana Punch different from Purple Punch?

Banana Punch is a hybrid, while Purple Punch is an indica. Both test at about the same THC (around 22%). Banana Punch is more often described as euphoric. Purple Punch is better known for feeling sleepy.

For adults of legal age. Not medical advice. THC and CBD vary by grower and batch — check the product label. Effects vary by person. Start low, go slow, and never drive high.

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